Archive | Health & Wellness RSS feed for this section

Katie Perry: are vitamins worth it for LYFE?

Antioxidants Work Together (Unlike The Press and The Scientists!)  Last week I read an article in the New York Times “Don’t Take Your Vitamins” Opinion by By Paula Offit that although is her opinion needs some clarification. The article was written based on a “twitpic” posted by Katie Perry who tweeted “I’m all about that supplement [...]

Read full story Comments { 0 }

Are almonds good for you? Health Benefits of Almonds

Are almonds good for you? You bet!!! Check out the health benefits of almonds below. Once regarded as symbols of fertility, the smell of almonds have also been said to arouse women. The only thing you really need to know about almonds nutrition facts are that they are an excellent source of vitamin E, manganese, magnesium, copper, phosphorus, [...]

Read full story Comments { 0 }

Cold and Flu Prevention starts with the right foods

Cold and Flu Prevention starts with these Super Cold and Flu Food Busters Beat the cold and Flu season this year by boosting your immune system with these great super foods research indicates may increase your immune system and help you resist invading microorganisms and pathogens that can lead to colds and flu. Cold and [...]

Read full story Comments { 0 }

Prevent cold and flu season with natural remedies for cold and flu

Prevent cold and flu season this year by boosting your immune system with these great super natural remedies for cold and flu that research indicates may increase your immune system and help you resist invading microorganisms and pathogens that can lead to colds and flu. Avoiding colds and flu with the right cold and flu busters has never been [...]

Read full story Comments { 0 }

Avoiding colds and flu-natural remedies for cold and flu

There is nothing worse than avoiding colds and flu during the winter and spring. If one person in your house hold get it..you know you are doomed to get it next. Not so if you take these preventative natural remedies for cold and flu. In this video you will learn top 10 cold remedies, best [...]

Read full story Comments { 0 }

How to stop emotional eating

I would have to say that one of the questions I get asked over-and-over is how to stop emotional eating. I love this question because it is exciting to me to help clients really tap in and learn the underlying cause to their emotional eating. Did you know that every compulsion, obsession, allergy, aversion to [...]

Read full story Comments { 4 }

Crohn’s Disease: My coming out Crohn’s story

If you suffer from Crohn’s disease you know how hard it is to tell others about it. Now imagine standing in front of an audience and telling what feels like the whole world you have Crohn’s disease. Could you? I was not sure if I could. I know many before me such as Pearl Jam’s lead guitarist Mike McCready, [...]

Read full story Comments { 0 }

Multivitamins: How to Pick the Right Nutritional Supplements

Nutritional supplements: What’s the big deal anyway? They are all the same right? Are they? You see nutritional supplements, natural supplements, herbal remedies, in vitamin stores, grocery stores, drug stores; basically, everywhere you shop. They are on commercials, and even Dr. Oz recommends taking nutritional products. But how do you know which vitamins and minerals [...]

Read full story Comments { 1 }

What is christmas in July

Have you been a part of a Christmas in July party? So what is Christmas in July and when is Christmas in July you ask? Christmas in July celebrations take place July 25th

Read full story Comments { 0 }

Sunscreen Causes Cancer

So you lather on the sunscreen to protect yourself from the cancer causing rays, and you may actually be lathering on cancer without even knowing it! It is sad to say to say but true!

Read full story Comments are closed