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Natural Cleanse Key Lime Detox Omega Tartlets

Spring is the official time of the year to detoxify buildup of toxins from a sluggish winter. A natural cleanse can help you gain some additional energy, drop a few pounds and clean from within with super foods that detoxify. One of the hardest parts of doing a natural cleanse or detoxification is the lack [...]

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What is christmas in July

Have you been a part of a Christmas in July party? So what is Christmas in July and when is Christmas in July you ask? Christmas in July celebrations take place July 25th

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Sunscreen Causes Cancer

So you lather on the sunscreen to protect yourself from the cancer causing rays, and you may actually be lathering on cancer without even knowing it! It is sad to say to say but true!

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Looking for Delicious Kale recipes? Check out Kale-cium Salad

There are tons of kale recipes, and this fits nicley in your delicious kale recipes book. It is easy to make and contains the best calcium sources to help you maintain strong bones!

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Are you a nutrition Rockstar? Fun Food Trivia Questions and Answers

Are you a nutrition Rockstar? Check out these fun food trivia questions and answers. Grab a pen and paper and follow along! We would love your comments too!

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Caffeine and Children Don't Mix and Neither do Energy Drinks

Caffeine is a psychoactive drug has no place in our children’s diet. Caffeine is accountable for approximately 40 deaths a year in the United States

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No Fear Energy drink: The Lime and the Coconut Healthiest Energy drink

Avoid energy drinks and caffeien addicition. Instead focus on the healthiest energy drink, organic energy drink, and natural energy drink in this recipe

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Garbanzo Penne Salad

Ingredients 1 cup uncooked gluten-free penne pasta 1 can organic garbanzo beans, drained and rinsed 1 medium heirloom tomato, chopped 1/2 red onion, chopped 1 clove garlic, minced 1 Tablespoon Italian parsley, minced 1/2 cup pitted Kalamata black olives, sliced 1/2 teaspoon Pink Himalayan sea salt 1/2 teaspoon black pepper, freshly ground 1/3 cup unfiltered [...]

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