Tag Archives | food intolerance

Teechia Gluten-Free Cereal

Have you tried Teechia Gluten-Free Cereal yet? You are in for a treat! If you are looking for a gluten free cereal that not only taste great but has nutritional value you are about to embark on a new experience! A couple of years ago I wrote a blog about Teeccino’s wonderful herbal coffees and how [...]

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Are you a nutrition Rockstar? Fun Food Trivia Questions and Answers

Are you a nutrition Rockstar? Check out these fun food trivia questions and answers. Grab a pen and paper and follow along! We would love your comments too!

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Foods that make you fat and bloated

Are certain foods making you fat? You will be surprised what we uncovered.You have probably dieted and felt bloated and miserable for years and your answer may be as simple as what is on your fork!

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Hypothyroidism diet and Goitrogen

Goitrogen and goiter sound the same but are two different things. Goitrogens are naturally-occurring substances that can interfere and suppress the function of the thyroid gland. The name Goitrogen comes from the term goiter.

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Food Sensitivities and Symptoms

Food allergies are a response mediated by food-triggered basophil or mast cell hitamine release. A food intolerance is a non-immunological mechanism of adverse food response such as lactose intolerance or gluten intolerance.

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Irritable Bowel Syndrome and Food Sensitivities

Symptoms and signs of irritable bowel syndrome vary from person-to-person. Experts say to avoid certain foods however; quality clean whole foods may also be a problem.

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