Tag Archives | weight loss

How to stop emotional eating

I would have to say that one of the questions I get asked over-and-over is how to stop emotional eating. I love this question because it is exciting to me to help clients really tap in and learn the underlying cause to their emotional eating. Did you know that every compulsion, obsession, allergy, aversion to [...]

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Men’s Health: weight loss for men

Men’s health often involve issues of cardiovascular disease, gout arthritis and prostate cancer because men smoke and drink more than women. Men’s health and men’s weigh loss is managed differently

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Study: Bisphenol A in Food Packaging Linked to Heart Disease

What is Bisphenol A? Dpends on who you ask. Bisphenol A is a chemical found in plastics and studies are linking it to heart disease

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Looking for Delicious Kale recipes? Check out Kale-cium Salad

There are tons of kale recipes, and this fits nicley in your delicious kale recipes book. It is easy to make and contains the best calcium sources to help you maintain strong bones!

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Are you a nutrition Rockstar? Fun Food Trivia Questions and Answers

Are you a nutrition Rockstar? Check out these fun food trivia questions and answers. Grab a pen and paper and follow along! We would love your comments too!

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Garbanzo Penne Salad

Ingredients 1 cup uncooked gluten-free penne pasta 1 can organic garbanzo beans, drained and rinsed 1 medium heirloom tomato, chopped 1/2 red onion, chopped 1 clove garlic, minced 1 Tablespoon Italian parsley, minced 1/2 cup pitted Kalamata black olives, sliced 1/2 teaspoon Pink Himalayan sea salt 1/2 teaspoon black pepper, freshly ground 1/3 cup unfiltered [...]

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Foods that make you fat and bloated

Are certain foods making you fat? You will be surprised what we uncovered.You have probably dieted and felt bloated and miserable for years and your answer may be as simple as what is on your fork!

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Article: 7 foods you should never eat!

What does an Endocrinologist, Farmer, Toxicologist, Farm Director, Fisheries Expert, Cancer Researcher and an Organic-Foods Expert have in common? They know what is going on, and they won’t eat these foods. If they won’t eat them why should you? Get the full scoop here

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Relieving Constipation

Don’t live with chronic constipation. Relieving Constipation with the best fiber supplement and these tips may be all you need! Check out the great video too.

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What causes constipation?

What causes constipation? What causes constipation in women and men is the same…What causes constipation is women could be thyroid

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